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Upland Cress

Barbarea verna

Upland Cress (Barbarea verna) is a nutrient-rich leafy green known for its peppery, bold flavor. Often used in salads, sandwiches, and soups, this hardy plant thrives in full sun to partial shade and tolerates cool weather, making it perfect for early spring and fall gardens. With its fast-growing nature, Upland Cress provides a continuous harvest of tender, flavorful leaves. Easy to grow in garden beds or containers, it's a favorite among home gardeners and food enthusiasts.

$3.48

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Plant Data
Growing Instructions
Plant Data
Zones:  Annual - Grows in all zones, 2, 3, 4, 5, 6, 7, 8, 9
Growth Cycle:  Biennial
Light:  Full Sun, Full Sun to Partial Shade
Water Needs:  Moderate
Color: 
Soil:  Chalky, Saline, Peaty
Growth Rate:  Fast, Fast to Moderate
Maturity - (Vegetables Only): 
Edible:  Yes.
Height:  0 - 6 Inches, 6 - 12 Inches
Evergreen:  No
Special Features:  Flowering, Attracts Pollinators, Medicinal, Fodder and Wildlife , Fast Growing, Disease Resistant,Deer Resistant,Self Seeding,Cold Hardy, Container Growing
Warnings:  Uknown - Let us Know
Growing Instructions
How to Germinate Upland Cress

How to Germinate Upland Cress (Barbarea verna)

  • Sow Upland Cress seeds directly outdoors in early spring as soon as the soil can be worked, or in late summer for a fall harvest.
  • Plant seeds 1/4 inch deep in well-draining soil, spacing them 1 inch apart in rows 6-8 inches apart.
  • Maintain a soil temperature of 50-70°F (10-21°C) for optimal germination, which typically takes 5-10 days.
  • Keep the soil consistently moist during the germination period but avoid waterlogging.
  • Once seedlings are a few inches tall, thin them to 4-6 inches apart to allow adequate space for growth.

Additional Tips

  • Upland Cress prefers full sun to partial shade and thrives in rich, well-draining soil.
  • Water regularly to keep the soil evenly moist, especially during dry periods, to maintain the quality and flavor of the leaves.
  • Apply mulch around the plants to retain moisture, suppress weeds, and regulate soil temperature.
  • Harvest young leaves as needed, starting when they are about 2-4 inches long. Regular harvesting encourages new growth.
  • Sow seeds every 2-3 weeks for a continuous supply of fresh leaves throughout the growing season.
Upland Cress

Upland Cress

$3.48