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Stinging Nettle

Urtica dioica

Stinging Nettle (Urtica dioica) is a hardy perennial herb known for its medicinal and nutritional properties. This fast-growing plant thrives in moist, fertile soils and can be found in partial shade to full sun. While its leaves have tiny stinging hairs, they are packed with vitamins, minerals, and protein. Stinging Nettle has long been used in herbal remedies, teas, and soups, offering health benefits such as reducing inflammation and supporting overall wellness.

$3.75

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Plant Data
Growing Instructions
Plant Data
Zones:  3, 4, 5, 6, 7, 8, 9, 10
Growth Cycle:  Perennial
Light:  Full Sun, Full Sun to Partial Shade
Water Needs:  Moderate
Color: 
Soil:  Tolerant of most soils, Chalky, Saline, Peaty, Sandy, Loam, Silty, Clay
Growth Rate:  Fast to Moderate, Moderate
Maturity - (Vegetables Only): 
Edible:  Yes.
Height:  Up to 4 Feet
Evergreen:  No
Special Features:  Good for canning - Freezing and Drying, Flowering, Attracts Pollinators, Container Growing, Medicinal, Fodder and Wildlife , Fast Growing, Disease Resistant,Deer Resistant,Cold Hardy,Self Seeding
Warnings:  Can be Invasive, Can cause allergic reaction
Growing Instructions
How to Germinate Stinging Nettle

How to Germinate Stinging Nettle (Urtica dioica)

  • Sow Stinging Nettle seeds indoors 4-6 weeks before the last expected frost date or directly outdoors in early spring.
  • Scatter seeds on the soil surface and press them down gently. Do not cover the seeds, as they need light to germinate.
  • Maintain a soil temperature of 65-75°F (18-24°C) for optimal germination, which typically takes 10-14 days.
  • Keep the soil consistently moist but not waterlogged during the germination period.
  • Once seedlings have developed several sets of true leaves, transplant them outdoors, spacing them 12-18 inches apart in a partially shaded location.

Additional Tips

  • Stinging Nettle prefers partial shade and rich, moist, well-draining soil. It can grow in full sun if provided with enough water.
  • Water regularly to keep the soil moist, especially during dry periods, to ensure healthy growth.
  • Apply mulch around the base of the plants to retain moisture, regulate soil temperature, and suppress weeds.
  • Harvest young leaves when they are tender, using gloves to avoid stings. Leaves can be dried, cooked, or used fresh.
  • Use caution when handling stinging nettle, as its fine hairs can cause skin irritation. Wearing gloves is recommended.
Stinging Nettle

Stinging Nettle

$3.75